Rikin Vasani

The What Else Practice

Have you ever tried to be grateful for something when you’re in a bad mood…and it just feels completely fake?

In this episode, Rikin Vasani shares The What Else Practice—a simple but powerful daily practice to help shift out of negativity without pretending to be grateful. It’s not about forcing gratitude.

If you’re stuck in a bad mood or low energy, The What Else Practice meets you right where you are—and helps you shift your state in just a few minutes.